"I’ve been training with Sanaullah for a year, and the discipline to his approach, in addition to the depth of knowledge he has for personal fitness, is unparalleled. I’ve lost over 10% in body fat from my peak, and have steadily increased over 5 lbs in muscle mass as well. I wouldn’t have been able to do a body recomposition as effectively without Sanaullah’s constant attention to every rep, and holding me accountable for my sleep and nutrition as well. The most challenging aspect of training is being consistent and staying on track. Between life and work commitments taking priority at times over my personal fitness, Sanaullah was always able to recalibrate my training as needed to get me on track again. And this makes the difference between reaching your fitness goals and not. By combining strength training, nutrition planning, enjoyable cardio, and effective sleep habits, Sanaullah was able to craft a program that changed my lifestyle for the better, and allowed me to look good and feel great!"